What you will learn in this lesson:

1. Good self-care practices for caregivers.
2. Warning signs of caregiver stress and burnout.
3. How to set limits.
4. Finding positive outlets for your emotions.
5. Learning ways to relax.
6. Successfully making healthy lifestyle choices.
7. The types of losses a client or a caregiver may experience.
8. The grieving process.
9. Symptoms of grief.
10. How to be present when others are grieving or facing death.