Module 11 Quiz

The process of grieving normally follows a fixed, orderly course

Caregiver burnout is normally caused by too much stress for too long without taking steps to refuel the body/mind/spirit.

To effectively communicate “no” when setting limits with others: (circle the correct answer)

A high amount of stress builds your immune system.

Friends and family are telling you stress is becoming a problem in your life. When should you take steps to reduce it? (circle the correct answer)

Good self care includes taking really good care of everyone but yourself.

Grief only impacts a person’s emotions

This afternoon a client has just learned of the death of a close friend. You should: (circle the correct answer)

To successfully make a change in your life-style, (e.g. eating better, getting more exercise) set realistic goals and start slowly.

To set healthy limits with others, you first have to be realistic about what? (circle the correct answer).